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Джил Хессон Happiness. How to Get Into the Habit of Being Happy


Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days. These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness” Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you’re stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.

1063.8 RUR

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Dr. Robert Ph.D. Puff PhD Finding Our Happiness Flow


What is happiness? Asking someone to define happiness is like asking him/her to define success. Happiness can mean a lot of different things, and the definition may vary from one person to another. To one person, happiness may mean having lots of possessions. To another person, happiness may mean being very successful in his or her chosen career. To still another person, happiness may simply mean having a healthy and happy family. Ask yourself: What is happiness for you?<br><br>Here's another important question: Can you control your happiness? Some people say that happiness is a choice. These people claim that you can choose to be happy, regardless of the circumstances in your life. That sounds good, but happiness is such an abstract and often fleeting state. How do we reach for it? Is it a difficult process? Can it be forced or can it be faked? We all want to grasp happiness, but how do we do that?<br><br>"Finding Our Happiness Flow" helps people just like you find the real meaning of happiness. True happiness is within your grasp, and it can be achieved by accepting what is and living in the present moment. This book will teach you how to let go of the past and the future as well as your fears, desires, hurts, and other things that get in your way of true happiness. "Finding Our Happiness Flow" will teach you how you can love your life and experience happiness everyday regardless of the circumstances. Sound too good to be true? Read and give it a try–happiness is within your grasp!

711.66 RUR

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Michael Bernard E. Rationality and the Pursuit of Happiness. The Legacy of Albert Ellis


This book reveals how the principles of rational living identified by Albert Ellis, one of the world’s most influential and popular psychologists, can be used by anyone to achieve lifelong happiness. Reveals the 11 principles of rational living that when put into practice can consistently increase levels of personal happiness Includes selected excerpts from Ellis’ writings, revealing the difference between the psychological architectures of emotional unhappiness and human happiness Presents verbatim transcripts of private counseling sessions, as well as public lectures and demonstrations with people addressing a wide range of personal issues Offers insights into how ‘rationality’ can be used by anyone to reduce the intensity of negative emotions, to increase the frequency of positive emotions and to promote life satisfaction

9886.66 RUR

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Группа авторов Managing Exports


Provides practical easy-to-implement advice on how to comply with the latest rules and regulations. Shows how to recoup money spent on duty drawbacks. Shows how to get around trade barriers in foreign countries. Shows how to use the internet and other technologies to reduce the cost of exporting. Provides insights into reducing export risk exposures.

12363.66 RUR

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Anne Watson The Book of Happiness. Brilliant Ideas to Transform Your Life


The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at putting a spring in your step, and a permanent lift to your spirits. We all know happiness is a state of mind, but few of us know how to improve our share of it. Many people think that happiness just comes out of nowhere. Not so. The reality is you can create your own happiness by choosing what you do, what you say, where you go, what you remember, who and what you surround yourself with, what you think and what you listen to. The Book of Happiness kicks off with a Happiness Questionnaire to give you an instant snapshot of your current state of mind. Once you have scored yourself, you will learn the areas you need to focus on. There is a workbook to complete at each key stage, as well as stirring anecdotes, tips and happy thoughts to keep you going. Just remember: it only takes 21 days to get rid of an unwanted habit and to acquire a new one. Isn't it about time you got the happiness habit?

1532.19 RUR

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Группа авторов A Brief History of Happiness


In this brief history, philosopher Nicholas White reviews 2,500 years of philosophical thought about happiness. Addresses key questions such as: What is happiness? Should happiness play such a dominant role in our lives? How can we deal with conflicts between the various things that make us happy? Considers the ways in which major thinkers from antiquity to the modern day have treated happiness: from Plato’s notion of the harmony of the soul, through to Nietzsche’s championing of conflict over harmony. Relates questions about happiness to ethics and to practical philosophy.

4514.87 RUR

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Джил Хессон Positive Thinking Pocketbook. Little Exercises for a happy and successful life


Think your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it’s not just about how and what you think; you’ve got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you want to achieve in the future, the Positive Thinking Pocketbook will help you think and behave more positively. Inside, you’ll find out how to use tips, techniques and advice on creating a positive mindset and developing your positive thinking. Next, you’ll find out how to apply that positive thinking to a range of potentially difficult situations. • Little approachable exercises make it easy to get started • Full of scenarios, ideas, advice, tips and techniques • Learn how to overcome negative thinking, get motivated and stay motivated • Discover how to make positive thinking a habit Whenever you want a shot of positivity, simply pick out a few ideas, tips and techniques that appeal to you and give them a try!

1192.25 RUR

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Rita Moon Rat Fairy


The little girl gives the family treasure ring to a Rat queen. Her lover, when she get grown becomes a lover for a rat queen daughter. And the girl is becoming rat by her curse. This is the time, when she will learn how to get happiness without pride and ambitions.

140 RUR

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Dexter Hawk 25 Things to Say to the Interviewer, to Get the Job You Want + How to Get a Promotion

W. Gentry Doyle Happiness For Dummies


Now, you can find the happiness you want and live “the good life” you deserve by applying the helpful information in Happiness For Dummies, the ultimate guide to achieving bliss! You’ll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. Positive concepts and techniques will help you change key behaviors, foster good habits, and be in sync with your surroundings. This helpful guide will give you the chance to assess your happiness and understand what it means to be happy at each stage of self-actualization. You’ll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn’t and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life’s challenges, and live a coherent lifestyle. Find out how to: Assess your current capacity for happiness Live the life that you want Overcome common obstacles to happiness Identify your strengths and virtues Improve your emotional and spiritual life Create meaningful social ties and learn to be alone Find the silver lining Complete with lists of ten ways to raise a happy child, ten common roadblocks to happiness, and ten personal habits to foster happiness, Happiness For Dummies is your one-stop, easy-to-follow guide to being happy and living your best life.

1702.51 RUR

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Chris Lytle The Accidental Sales Manager. How to Take Control and Lead Your Sales Team to Record Profits


Key skills to make sales managers better developers of salespeople Get out of the firefighting business and into the business of developing the people who develop your profits. Successful salespeople rightfully become sales managers because of superior sales records. Yet too often these sales stars get stuck doing their old sales job while also trying to juggle their manager role, and too often companies neglect to train their sales managers how to excel as managers. That's the «sales management trap,» and it's exactly what The Accidental Sales Manager addresses and solves. Full of helpful steps you can apply immediately?whether you're training a sales manager, or are one yourself?this practical guide reveals step-by-step methods sales managers can use to both learn their jobs and lead their teams. Get tactics to stop burning time and exhausting yourself, while taking effective actions to use time better as a leader Discover how to integrate learning into leading and make sales meetings an active conversation on what works and what doesn't Author has a previous bestseller, The Accidental Salesperson Don't get caught in the «sales management trap» or, if you're in it, get the tools you need to escape it. Get The Accidental Sales Manager and lead your team to do what you do best: make sales, drive profits, and get winning results.

1770.64 RUR

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Sarah Heaner Lancaster The Pursuit of Happiness


People want to be happy. Nothing could be more obvious, and yet this common and evident goal is not as easy to achieve as it is to desire. The Christian tradition has understood happiness to be gained through relationship with God, and it has much to say about what will make us truly happy and what will not. This book examines happiness from a Christian perspective, using John Wesley as the focus of study because he understood happiness with God to be the very goal of Christian life. He also understood that Christian happiness needed to acknowledge the difficulties of life. This book seeks to learn from the wisdom of the past in order to imagine how Christians today might talk about happiness in a way that is faithful to the tradition and engages the world as well.

1277.41 RUR

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Vladimir S. Lavrov Financial anti-crisis. Your individual anti-crisis strategy


Crisis is a natural phenomenon in our life. The crisis is what we grow and develop from. The crisis is what underlies all of our achievements and victories. However, you need to be able to get out of the crisis correctly, without losses and regrets, without offenses and disappointments.In this book, you will learn how to get out of a crisis correctly, how to learn to see opportunities even where everyone else sees problems and difficulties, and how to turn your brain into a money generator.

320 RUR

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Marc Saltzman Siri For Dummies


Find out what Siri's got up her sleeve with this fun and friendly guide! Who couldn't use a little extra help these days? Answers, information, reminders, and all sorts of additional help are only a verbal query away with Siri, the artificial intelligence personal assistant. Siri made her debut with the iPhone 4 and is now updated for iOS 6 as well as the third-generation iPad and she is ready to assist! This easy-to-understand guide walks you through the vast array of capabilities that Siri boasts, from creating texts and e-mails from dictation to getting directions to finding a restaurant in the area. You'll discover how to check the weather, get sports scores and schedules, look up a movie review, get Facebook and Twitter updates, make dinner reservations, and much more. Explains how to finesse the perfectly worded questions for Siri in order to get the most helpful and accurate answers Details how to have Siri make phone calls for you, look up information in a dictionary or on the web, or get music Walks you through using Siri to get stock quotes or enter numbers into a calculator and get an answer Shows you how to use Siri to set reminders and alarms, take notes, get turn-by-turn driving directions, and more Just like Siri, the straightforward-but-fun Siri For Dummies is here to help you!

1205.74 RUR

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April Helm Leigh Genealogy For Dummies


The fun way to research your family history Genealogy For Dummies, 8th Edition covers everything you need to know about starting a genealogical research project—including where and how to find information, how to communicate with other online genealogists, how to leverage social networking sites and apps, how to add digital images to your family tree, and how to build your own site for sharing information. It also explains the use of compiled genealogies, U.S. Census information, and public access catalogs. Brand new to this edition is content on how to conduct genealogical research on the road, and on how to take this research and integrate it into the data found at home. It also contains new information on DNA research and testing, new geocoding applications to record geographic data into a genealogical database, and other new technologies. The book covers which apps are worth your money, and how to get the most out of them. Use the latest tools to research family history Create your own site to showcase your family tree, digital images, and compiled genealogies Get access to free versions of Legacy Family Tree and Personal Ancestral Files Utilize both online and offline research techniques and tools Follow the clues to uncover your family's legacy—and have fun along the way!

1915.41 RUR

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Джил Хессон Kindness


Rediscover kindness and rediscover your worth Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is easy to feel like kindness and gratitude are becoming rare in the world today, but the truth is that it is all around you – you just need to learn how to see it. Kindness shows you how to do just that, and inspires you to take part with tips, ideas, recommendations and advice. You will learn to see yourself and your surroundings in a kinder, happier way. Kindness is not people-pleasing; people-pleasing comes from a place of anxiety, while kindness is borne out of empathy. Kindness expects no reward or recognition, and is just as beneficial to the giver as the receiver. Kindness can be a grand gesture, or something as simple as a smile. It can be quiet or loud, simple or complex. This book helps you internalise the fundamental truth that kindness does not require wealth or possessions, or material giving at all – whatever you have to offer is enough, and it may just change someone’s life. Learn how to: See the silver lining and take care of yourself in difficult times. Do and say kind things when you're not feeling very kindly. Sustain the warm feelings that come from helping others. Express kindness even when other people are rude or critical. Enjoy self-care and treating yourself. Opportunities to be kind present themselves every day, and here you’ll learn how to notice them. Your self-esteem and confidence will grow as you discover the pure joy of helping others, and you’ll feel more comfortable allowing others to help you. In a world where kindness seems to get lost in the shuffle of worry, anxiety, aggression and worse, Kindness shows you how to bring it back into the light.

1532.9 RUR

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Steve Garfield Get Seen. Online Video Secrets to Building Your Business


The era of online video has arrived—now make it work for your business In the last year, the world of online video exploded. Hollywood got into the game, professional actors and writers joined in, and independent producers looked to find their niche. Now, companies are wide awake to the opportunities for product and brand promotion as well as customer engagement. So how do you want to fit into the new online video universe? The must-have guide, Get Seen by Steve Garfield, the «Paul Revere of video blogging,» offers a quick and complete toolkit to get you up to speed on the latest that online video and related media have to offer. Examines success stories of how companies have used online video Presents a series of plans and tools that businesses can follow as they expand onto the social web Provides clear step by step directions on how to record, edit, and export videos, where to post them, how to build a community around their content, and what to do to increase views by making it go viral If you're ready to take full advantage of online video's many benefits, Get Seen is the one resource you need.

1770.64 RUR

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Geshe Kelsang Gyatso Eight Steps to Happiness: The Buddhist Way of Loving Kindness


This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Geshe Langri Tangpa, this short poem shows how we can transform all life’s difficulties into valuable spiritual insights. Geshe Kelsang Gyatso reveals practical ways in which we can use this timeless wisdom to find meaning and lasting happiness in our busy modern lives.

762.24 RUR

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Dave Ph.D Walters Common Sense Methods to Inexpensively Get Started In Trading the Financial Markets


A concise and to the point manual full of advice on how to get started trading the financial markets-from a trader who retired at the age of 32. No unrealistic promises,no guarantees of success,no telling you how to make millions-just the facts on how things work.<br><br>You will learn ways to avoid poor courses,basic money management rules,spot scams,and how to get started without spending a lot of money.<br><br>As well,you will learn how to choose something that is suited to your mind set,and-as market trading is very difficult to succeed at-even whether or not you should even try to get involved.

214.2 RUR

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Colin Smith Getting Around Kyoto and Nara


This Kyoto and Nara travel guide contains everything you need for getting around the region including a pull-out atlas! Kyoto is the number one travel destination for foreigners in Japan, but it can be a difficult place to navigate if you don't know Japanese. This handy new pocket atlas and transportation guide is an indispensable tool to help non-Japanese visitors find their way around the city.Dedicated journalist and urban explorer Colin Smith has devoted many years to exploring Japan on foot and by various forms of public transportation. Getting Around Kyoto and Nara is conveniently divided into chapters showing the user how to get to Kyoto by air or train, how to get into the city, and how to get around Kyoto and into the surrounding countryside using public transport. It includes chapters for Nara, Uji, Fushimi, Otsu, Ohara, Mt. Hiei, Kurama and other popular tourist areas around Kyoto.Detailed maps are given for each district of Kyoto showing the precise locations of temples, shrines, gardens, museums, hotels, shopping districts, restaurants, parks and other landmarks. Smith gives the reader detailed information on how to take a subway, a train or a bus around the city, how to read the signs, and how to operate the Japanese ticket machines to buy a ticket. He provides route diagrams showing all the stops along each route, so users know where to get on and off. Getting Around Kyoto and Nara includes: A large fold-out map of Kyoto Detailed area inset maps Train and subway routes Bus routes and bus stops near all the sights Other means of transport, like renting a bicycle and taking a taxiThis guide is packed with practical and useful information on the Kyoto region's lodgings, restaurants, and the best places to visit—including all of the region's famous temples, shrines, parks and historical monuments.

1060.96 RUR

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